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Alex J says March 5, 2017

Killer article, I find this incredibly relatable as someone who is also trying to start up a business. I find I need at least 8 hours of sleep and really need to learn to let myself relax. There is always this need to go-go-go and I get anxious if I am not working on something, perhaps it is my personality type. Regardless I always hit a wall and feel burnt out for a few days after hitting that point. Thanks for the reminder that rest is just as important as work for success!

    Ray Kingsman says March 5, 2017

    Yo Alex, I am very similar dude. Learning to relax is still something I struggle with too but getting sleep definitely helps with that. If you are getting 8 hours a night then you are doing way better then most.

    Rocky mentality (go hard all the time) can be a bitch to fight sometimes. But we have to remember that it is not sustainable. Getting proper rest and doing quality work with the free time that we have is sustainable.

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